| Moving Time: |
1:30:54 |
| Distance: |
28.70 km |
| Speed: |
18.94 km/h |
| Ele Gain / Loss: |
518.30 m / 726.60 m |
| Power: |
119 wZ1
1.4 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.60 |
| TSS: |
54 |
| Heart Rate: |
96 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
97 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
79.4% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
724 kcal |
