| Moving Time: |
3:02:51 |
| Distance: |
44.47 km |
| Speed: |
14.59 km/h |
| Ele Gain / Loss: |
2130.06 m / 296.66 m |
| Power: |
208 wZ2
2.42 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.71 |
| TSS: |
154 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
2,547 kcal |
