| Moving Time: |
2:48:38 |
| Distance: |
28.84 km |
| Speed: |
10.26 km/h |
| Ele Gain / Loss: |
1302.38 m / 58.42 m |
| Power: |
142 wZ2
1.59 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.69 |
| TSS: |
135 |
| Heart Rate: |
120 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,603 kcal |
