| Moving Time: |
1:09:49 |
| Distance: |
28.83 km |
| Speed: |
24.78 km/h |
| Ele Gain / Loss: |
268.13 m / 620.51 m |
| Power: |
102 wZ3
1.82 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
104 wZ3
|
| Intensity: |
0.88 |
| TSS: |
90 |
| Heart Rate: |
125 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
10.5 Nm |
| Calories: |
476 kcal |
