Moving Time: 0:35:54
Distance: 17.42 km
Speed: 29.11 km/h
Ele Gain / Loss: 239.90 m / 325.43 m
Power: 202 wZ2 2.89 w/kg
Max Power: 305 w
Norm. Power: 208 wZ2
Intensity: 0.73
TSS: 32
Heart Rate: 144 bpm
Max HR: 168 bpm
Efficiency: 1.44 w/bpm
Cadence: 82 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution