Moving Time: 0:49:15
Distance: 26.94 km
Speed: 32.82 km/h
Ele Gain / Loss: 461.95 m / 366.22 m
Power: 331 wZ3 3.56 w/kg
Max Power: 663 w
Norm. Power: 337 wZ3
Intensity: 0.86
TSS: 61
Heart Rate: 143 bpm
Max HR: 160 bpm
Efficiency: 2.36 w/bpm
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 99.0% of the ride
Avg Torque: 44.9 Nm
Calories: 1,091 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution