| Moving Time: |
2:07:14 |
| Distance: |
36.07 km |
| Speed: |
17.01 km/h |
| Ele Gain / Loss: |
1159.14 m / 49.61 m |
| Power: |
163 wZ2
2.86 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.68 |
| TSS: |
99 |
| Heart Rate: |
140 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,389 kcal |