| Moving Time: |
0:40:34 |
| Distance: |
18.80 km |
| Speed: |
27.81 km/h |
| Ele Gain / Loss: |
301.15 m / 239.37 m |
| Power: |
211 wZ3
2.51 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.84 |
| TSS: |
48 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
573 kcal |