| Moving Time: |
0:40:53 |
| Distance: |
18.80 km |
| Speed: |
27.60 km/h |
| Ele Gain / Loss: |
301.21 m / 239.43 m |
| Power: |
211 wZ3
2.34 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.88 |
| TSS: |
52 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
577 kcal |
