| Moving Time: |
1:12:12 |
| Distance: |
26.94 km |
| Speed: |
22.39 km/h |
| Ele Gain / Loss: |
461.96 m / 366.23 m |
| Power: |
147 wZ2
1.84 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
176 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
19.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
710 kcal |
