| Moving Time: |
0:43:10 |
| Distance: |
18.80 km |
| Speed: |
26.14 km/h |
| Ele Gain / Loss: |
301.13 m / 239.38 m |
| Power: |
161 wZ3
2.68 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.92 |
| TSS: |
61 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
465 kcal |