Moving Time: 0:39:04
Distance: 17.42 km
Speed: 26.75 km/h
Ele Gain / Loss: 239.88 m / 325.40 m
Power: 167 wZ2 2.09 w/kg
Max Power: 382 w
Norm. Power: 201 wZ2
Intensity: 0.72
TSS: 34
Heart Rate: 138 bpm
Max HR: 162 bpm
Efficiency: 1.46 w/bpm
Cadence: 77 rpm
Max Cad: 95 rpm
Pedalling: 94.6% of the ride
Avg Torque: 22.8 Nm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution