Moving Time: 1:12:18
Distance: 26.94 km
Speed: 22.36 km/h
Ele Gain / Loss: 461.95 m / 366.22 m
Power: 165 wZ2 2.17 w/kg
Max Power: 249 w
Norm. Power: 183 wZ2
Intensity: 0.69
TSS: 57
Heart Rate: 111 bpm
Max HR: 133 bpm
Efficiency: 1.65 w/bpm
Decoupling: -1.3%good
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 799 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution