| Moving Time: |
0:45:59 |
| Distance: |
18.80 km |
| Speed: |
24.54 km/h |
| Ele Gain / Loss: |
301.13 m / 239.36 m |
| Power: |
157 wZ3
2.32 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.81 |
| TSS: |
50 |
| Heart Rate: |
123 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
483 kcal |
