Moving Time: 0:24:40
Distance: 11.99 km
Speed: 29.17 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 158 wZ2 3.1 w/kg
Max Power: 195 w
Norm. Power: 159 wZ2
Intensity: 0.68
TSS: 19
Heart Rate: 124 bpm
Max HR: 130 bpm
Efficiency: 1.28 w/bpm
Cadence: 84 rpm
Max Cad: 137 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution