Moving Time: 1:02:52
Distance: 26.94 km
Speed: 25.71 km/h
Ele Gain / Loss: 461.95 m / 366.22 m
Power: 212 wZ3 2.43 w/kg
Max Power: 324 w
Norm. Power: 218 wZ3
Intensity: 0.80
TSS: 67
Heart Rate: 137 bpm
Max HR: 147 bpm
Efficiency: 1.59 w/bpm
Decoupling: 7.8%moderate
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.8 Nm
Calories: 892 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution