| Moving Time: |
1:50:00 |
| Distance: |
23.07 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
170 wZ3
2.54 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
133 |
| Heart Rate: |
126 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
66 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,252 kcal |
