| Moving Time: |
1:41:45 |
| Distance: |
48.89 km |
| Speed: |
28.83 km/h |
| Ele Gain / Loss: |
437.90 m / 645.73 m |
| Power: |
160 wZ2
2.81 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.68 |
| TSS: |
78 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,090 kcal |