| Moving Time: |
1:06:02 |
| Distance: |
26.94 km |
| Speed: |
24.48 km/h |
| Ele Gain / Loss: |
461.96 m / 366.23 m |
| Power: |
181 wZ3
2.45 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.93 |
| TSS: |
95 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
800 kcal |
