| Moving Time: |
2:29:07 |
| Distance: |
28.79 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
1295.20 m / 40.69 m |
| Power: |
150 wZ2
1.83 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.63 |
| TSS: |
99 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,498 kcal |
