| Moving Time: |
1:19:36 |
| Distance: |
31.53 km |
| Speed: |
23.77 km/h |
| Ele Gain / Loss: |
384.47 m / 351.80 m |
| Power: |
145 wZ1
1.44 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.61 |
| TSS: |
49 |
| Heart Rate: |
123 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
89.4% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
773 kcal |
