Moving Time: 0:51:20
Distance: 13.35 km
Speed: 15.61 km/h
Ele Gain / Loss: 972.68 m / 21.47 m
Power: 278 wZ4 3.92 w/kg
Max Power: 368 w
Norm. Power: 282 wZ4
Intensity: 0.97
TSS: 80
Heart Rate: 161 bpm
Max HR: 173 bpm
Efficiency: 1.75 w/bpm
Cadence: 65 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.9 Nm
Calories: 955 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution