| Moving Time: |
1:08:33 |
| Distance: |
31.53 km |
| Speed: |
27.60 km/h |
| Ele Gain / Loss: |
384.43 m / 351.76 m |
| Power: |
183 wZ2
2.26 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.70 |
| TSS: |
56 |
| Heart Rate: |
123 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
840 kcal |
