| Moving Time: |
1:06:45 |
| Distance: |
27.96 km |
| Speed: |
25.13 km/h |
| Ele Gain / Loss: |
226.30 m / 179.00 m |
| Power: |
134 wZ2
1.79 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.76 |
| TSS: |
65 |
| Heart Rate: |
123 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-10.2%good
|
| Calories: |
599 kcal |