| Moving Time: |
1:12:24 |
| Distance: |
17.20 km |
| Speed: |
14.25 km/h |
| Ele Gain / Loss: |
720.94 m / 230.71 m |
| Power: |
162 wZ1
2.03 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.58 |
| TSS: |
41 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
58 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
785 kcal |