Moving Time: 0:40:07
Distance: 10.68 km
Speed: 15.98 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 259 wZ4 3.2 w/kg
Max Power: 432 w
Norm. Power: 262 wZ4
Intensity: 0.92
TSS: 57
Heart Rate: 156 bpm
Max HR: 168 bpm
Efficiency: 1.68 w/bpm
Cadence: 79 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 695 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution