Moving Time: 0:50:51
Distance: 13.44 km
Speed: 15.86 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 240 wZ4 3.11 w/kg
Max Power: 371 w
Norm. Power: 245 wZ4
Intensity: 1.00
TSS: 85
Heart Rate: 154 bpm
Max HR: 180 bpm
Efficiency: 1.59 w/bpm
Cadence: 87 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 817 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution