| Moving Time: |
1:14:19 |
| Distance: |
11.72 km |
| Speed: |
9.46 km/h |
| Ele Gain / Loss: |
794.71 m / 4.33 m |
| Power: |
164 wZ3
2.1 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
133 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
816 kcal |
