Moving Time: 0:42:43
Distance: 23.03 km
Speed: 32.35 km/h
Ele Gain / Loss: 85.93 m / 302.87 m
Power: 154 wZ3 2.05 w/kg
Max Power: 291 w
Norm. Power: 158 wZ3
Intensity: 0.79
TSS: 45
Cadence: 88 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution