Moving Time: 1:16:08
Distance: 27.17 km
Speed: 21.41 km/h
Ele Gain / Loss: 723.18 m / 538.15 m
Power: 194 wZ2 2.4 w/kg
Max Power: 393 w
Norm. Power: 207 wZ3
Intensity: 0.76
TSS: 73
Heart Rate: 132 bpm
Max HR: 160 bpm
Efficiency: 1.57 w/bpm
Decoupling: 16.9%poor
Cadence: 70 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 989 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution