| Moving Time: |
0:48:57 |
| Distance: |
22.46 km |
| Speed: |
27.53 km/h |
| Ele Gain / Loss: |
215.71 m / 208.20 m |
| Power: |
153 wZ1
2.1 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.56 |
| TSS: |
26 |
| Heart Rate: |
131 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
501 kcal |