| Moving Time: |
1:00:43 |
| Distance: |
22.62 km |
| Speed: |
22.35 km/h |
| Ele Gain / Loss: |
372.43 m / 468.96 m |
| Power: |
133 wZ2
1.97 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.68 |
| TSS: |
46 |
| Heart Rate: |
116 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
540 kcal |
