| Moving Time: |
1:52:38 |
| Distance: |
31.59 km |
| Speed: |
16.83 km/h |
| Ele Gain / Loss: |
1697.84 m / 72.93 m |
| Power: |
283 wZ4
3.18 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.96 |
| TSS: |
175 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
2,134 kcal |
