| Moving Time: |
1:16:48 |
| Distance: |
15.13 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
892.13 m / 154.41 m |
| Power: |
180 wZ4
2.37 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.95 |
| TSS: |
117 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
925 kcal |
