| Moving Time: |
1:07:54 |
| Distance: |
19.66 km |
| Speed: |
17.37 km/h |
| Ele Gain / Loss: |
943.35 m / 324.30 m |
| Power: |
227 wZ4
3.1 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.94 |
| TSS: |
100 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,032 kcal |
