Moving Time: 0:45:10
Distance: 11.84 km
Speed: 15.73 km/h
Ele Gain / Loss: 694.18 m / 0.83 m
Power: 230 wZ4 3.29 w/kg
Max Power: 313 w
Norm. Power: 232 wZ4
Intensity: 1.04
TSS: 81
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 695 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution