| Moving Time: |
1:21:11 |
| Distance: |
19.66 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
943.35 m / 324.28 m |
| Power: |
142 wZ3
2.54 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.92 |
| TSS: |
113 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
772 kcal |
