| Moving Time: |
0:53:00 |
| Distance: |
19.66 km |
| Speed: |
22.26 km/h |
| Ele Gain / Loss: |
943.34 m / 324.26 m |
| Power: |
284 wZ3
4.18 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.90 |
| TSS: |
72 |
| Heart Rate: |
168 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,008 kcal |
