Moving Time: 0:28:10
Distance: 11.99 km
Speed: 25.55 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 139 wZ2 1.62 w/kg
Max Power: 271 w
Norm. Power: 152 wZ3
Intensity: 0.79
TSS: 29
Heart Rate: 139 bpm
Max HR: 160 bpm
Efficiency: 1.09 w/bpm
Cadence: 60 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution