| Moving Time: |
0:48:53 |
| Distance: |
18.46 km |
| Speed: |
22.66 km/h |
| Ele Gain / Loss: |
633.24 m / 91.07 m |
| Power: |
279 wZ4
3.49 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.97 |
| TSS: |
77 |
| Heart Rate: |
153 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
913 kcal |