| Moving Time: |
0:44:13 |
| Distance: |
22.46 km |
| Speed: |
30.48 km/h |
| Ele Gain / Loss: |
215.73 m / 208.23 m |
| Power: |
211 wZ3
2.34 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
53 |
| Heart Rate: |
152 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
624 kcal |