Moving Time: 1:50:18
Distance: 48.89 km
Speed: 26.59 km/h
Ele Gain / Loss: 437.94 m / 645.78 m
Power: 123 wZ2 2.24 w/kg
Max Power: 329 w
Norm. Power: 128 wZ2
Intensity: 0.66
TSS: 81
Heart Rate: 170 bpm
Max HR: 184 bpm
Efficiency: 0.75 w/bpm
Decoupling: 8.9%moderate
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution