| Moving Time: |
1:46:45 |
| Distance: |
48.89 km |
| Speed: |
27.48 km/h |
| Ele Gain / Loss: |
437.94 m / 645.77 m |
| Power: |
137 wZ3
2.25 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.87 |
| TSS: |
133 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
979 kcal |