| Moving Time: |
1:38:32 |
| Distance: |
48.89 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
437.93 m / 645.77 m |
| Power: |
156 wZ3
2.74 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.88 |
| TSS: |
126 |
| Heart Rate: |
171 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,029 kcal |
