Moving Time: 0:53:56
Distance: 26.86 km
Speed: 29.88 km/h
Ele Gain / Loss: 341.85 m / 92.64 m
Power: 234 wZ3 2.82 w/kg
Max Power: 561 w
Norm. Power: 267 wZ3
Intensity: 0.88
TSS: 69
Heart Rate: 144 bpm
Max HR: 168 bpm
Efficiency: 1.85 w/bpm
Cadence: 89 rpm
Max Cad: 185 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution