Moving Time: 0:42:16
Distance: 24.01 km
Speed: 34.08 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 235 wZ4 2.87 w/kg
Max Power: 467 w
Norm. Power: 239 wZ4
Intensity: 1.05
TSS: 77
Heart Rate: 160 bpm
Max HR: 171 bpm
Efficiency: 1.49 w/bpm
Cadence: 88 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.1 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution