| Moving Time: |
1:10:37 |
| Distance: |
28.70 km |
| Speed: |
24.39 km/h |
| Ele Gain / Loss: |
518.27 m / 726.63 m |
| Power: |
159 wZ1
2.18 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
176 wZ1
|
| Intensity: |
0.37 |
| TSS: |
16 |
| Heart Rate: |
128 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-11.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
752 kcal |
