Moving Time: 0:57:28
Distance: 18.07 km
Speed: 18.87 km/h
Ele Gain / Loss: 529.28 m / 244.81 m
Power: 169 wZ3 2.25 w/kg
Max Power: 254 w
Norm. Power: 175 wZ3
Intensity: 0.81
TSS: 63
Cadence: 71 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution