| Moving Time: |
1:32:50 |
| Distance: |
25.74 km |
| Speed: |
16.64 km/h |
| Ele Gain / Loss: |
1190.41 m / 59.83 m |
| Power: |
215 wZ3
2.91 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.91 |
| TSS: |
129 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,336 kcal |