Moving Time: 0:48:55
Distance: 22.46 km
Speed: 27.55 km/h
Ele Gain / Loss: 215.73 m / 208.23 m
Power: 155 wZ2 1.94 w/kg
Max Power: 260 w
Norm. Power: 168 wZ2
Intensity: 0.70
TSS: 40
Heart Rate: 176 bpm
Max HR: 193 bpm
Efficiency: 0.95 w/bpm
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.6 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution